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Get a free massage at PACC workshop

On Tuesday, March 5 at 10 a.m., the Perham Area Community Center will offer a massage workshop.

Scarlet Dittman, director of the massage therapy program at Minnesota State Community and Technical College, and her students, will be at the PACC to talk about the benefits of massage, different types of massage, and ways to use massage to relieve pain and reduce stress for people of all ages.

She will also cover some easy techniques people can use to relieve stress and pain in their bodies. Following the workshop, massage students will be offering a 10-15 minute free massage to anyone interested.

This workshop is free and open to the public.