Weather Forecast

Close
Advertisement

Kids find calm through a mix of yoga and puppetry

Email News Alerts

"So, everybody. Tell me about your monkeys."

That's how Chris Griffith started out his class at Heart of the Lakes Elementary School on Thurs-day.

Advertisement

He wasn't talking about actual monkeys, though - not the hairy primate kind. No, he was talking about 'mind monkeys' - those little doubts, anxieties and distractions that rattle about in our heads and make it hard to concentrate or relax.

Are you a newspaper subscriber but you don't have a Digital Access account yet? https://secure.forumcomm.com/?publisher_ID=40&event=subscriber/lookup.

You will need your subscription account number and phone number. Not sure if you have an account? Email us at subscriberservices@forumcomm.com and we can help you.

Advertisement
Advertisement
randomness