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March 29, 2018
Marie Hanson works with Joe Wasche on the treadmill while Judy DeRosier, Pam Wasche and Vickie Sazama work on their individual routines. Jason Groth/FOCUS
Fit family: Daughters, granddaughters join Joe Wasche in fitness regiment
March 29, 2018 - 1:52pm
January 8, 2018
Geoff Gaukler, a guidance counselor at Red River High School, says that most students use social media responsibly, but school personnel are alert to problems that could arise with students' misuse of technology. photo by Eric Hylden/Forum News Serviceplay button
Experts concerned over kids posting 'digital self-harm' on social media
January 8, 2018 - 7:00am
November 30, 2017
Nora with her husband and grandchildren right before starting the classes at Perham Health last year. (submitted photo).
Lifestyle choices lead to healthy habits
November 30, 2017 - 4:51pm
April 19, 2017
Record number of flu cases reported this year
April 19, 2017 - 9:14am
April 12, 2017
Sweet Easter carrots in the chocolate pudding,selective focus
Fun Easter recipes bring holiday hoppiness
April 12, 2017 - 11:25am
March 1, 2017
A view of the diving pool during the Rio 2016 Summer Olympic Games at Maria Lenka. Robert Hanashiroz / USA TODAY Sports
How much urine is in a swimming pool? One study has the answer
March 1, 2017 - 2:42pm
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