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Mighty Mite CC for 5-6 graders starting Sept. 28

The Perham Mighty Mite 5-6 grade cross country program will be starting on Sept. 28 and going through Oct. 8.

All practices will meet at the track Meinhover Field at 3:45 p.m. Practices will be done by 5 p.m. each day. A full scheduled will be handed out on the first day of practice.

The program is will be very low key in the approach with the kids. Having fun and participation will constantly be stressed above all else. Workouts are intended to basically introduce running for longer periods of time (which very seldom get over 10-15 minutes in length at one time), stressing some of the basic fundamentals and techniques while learning to enjoy running.

Freeze pops and Gatorade will be available after every practice.

The kids will be led by varsity coach Jeff Morris and his wife, Kay, an assistant with the Yellowjackets. If you have any questions feel free to call Jeff at the high school, 218-346-1515, or 218-371-5992 in the evening. You can also e-mail: