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September 15, 2015
Jack Bolas and Gabriele Grunewald won the men's and women's Grandma's Minnesota Mile in Duluth Sunday. Bolas' time was 4:06.3. Grunewald finished at 4:39.0.
Bolas, Grunewald once again champions of the Minnesota Mile in Duluth
September 15, 2015 - 3:29pm
July 2, 2015
Jason Groth/FOCUS
Ryan Wipper raises two fingers for the camera as he finished second in the 12th annual Average Joe Traithlon.
Miller wins Average Jo Triathlon for second straight year
July 2, 2015 - 4:06pm
August 12, 2014
Gabriele Grunewald to run Falmouth Mile Aug. 16
August 12, 2014 - 3:26pm
August 6, 2014
Gabriele Grunewald, Kampf go 1-2 at the Liberty Mile in Pittsburgh
August 6, 2014 - 2:24pm
July 31, 2014
Heather Kampf, Gabriele Grunewald to Run GNC Live Well Liberty Mile in Pittsburgh Aug. 1
July 31, 2014 - 10:00am
July 21, 2014
Runners from Saturday's Harrier Half Marathon and 5k constituted the largest road race in Perham history. Robert Williams/FOCUS
Record setting group races in Harrier Half Marathon and 5k
July 21, 2014 - 10:04am
July 17, 2014
Grunewald wins back-to-back races in Europe
July 17, 2014 - 3:04pm
Brady Speicher notched his second straight victory at the Dent Daze 5k and will try to duplicate the same feat at this weekend’s Harrier Half Marathon in Perham. Robert Williams/FOCUS
Speicher repeats at Dent Daze 5k
July 17, 2014 - 3:02pm
July 14, 2014
5th Annual Perham Harrier Half Marathon and 5k - Saturday, July 19
July 14, 2014 - 1:58pm
July 12, 2014
Color Dash 5k coming to Parkers Prairie August 9
July 12, 2014 - 10:24am
July 10, 2014
Grunewald takes 1,500m titles in Italy and Belgium
July 10, 2014 - 9:18am
July 1, 2014
Grunewald fifth at USA Outdoors 1,500-meter
July 1, 2014 - 12:25pm
Last year’s runner-up wins 11th annual Average Jo Triathlon
July 1, 2014 - 12:22pm
May 28, 2014
Heather Kampf, Gabriele Grunewald to Compete at Prefontaine Classic May 30
May 28, 2014 - 6:26pm